|
|
|
 |
how to maximise your training |
 |
| |
|
|
| |
DRILLs summary
 |
 |
 |
| |
| |
Tennis Partner for BEGINNER
|
Tennis Partner for INTERMEDIATE
|
Tennis Partner for ADVANCED
|
|
Focussed Training
Perfect your ground-strokes, volleys, lobs etc.
|
|
|
|
|
Footwork Training
Improve footwork, strokes and endurance
|
|
|
|
|
Doubles Training
2-line function for doubles training & court positioning
|
|
|
|
|
Running Strokes
Full throttle tennis. Forced to hit balls on the run!
|
|
|
|
|
Hitting a Winner
Sharpen your aim whilst covering the whole court
|
|
|
|
|
Real Match Simulation
Challenge yourself!!!
|
|
|
|
|
|
 |
|
 |
|
 |
Focussed Training |
|
 |
| Focus all shots to one position on the court and practice your chosen stroke until it is PERFECT! The Tennis Partners will consistently deliver the ball to your chosen position. Perfect your ground-strokes, half-volleys, volleys, overheads, return of serve etc. The consistent ball delivery can allows you to experiment with different points of contact and the constant ball delivery rate (Feed Rate) allows you to get into a rhythm. |
|
 |
Beginner Tennis Partners can be used
|
 |
Intermediate Tennis Partners can be used
|
 |
Advanced Tennis Partners can be used
|
|
|
| |
|
Footwork Training |
|
|
| Set the Tennis Partner to fire balls straight up the middle of the court (centre line). Hit alternate forehand and backhand strokes by running around the ball. Set the ball delivery rate so that you have enough time to move back to the centre in between strokes. This drill is a great way to improve footwork, strokes and endurance. Decrease the feed rate (shorter interval between balls) as your confidence, rhythm and stamina improves. |
|
|
Beginner Tennis Partners can be used
|
|
Intermediate Tennis Partners can be used
|
|
Advanced Tennis Partners can be used
|
|
|
|
Doubles Training |
|
|
| The 2-line feature will fire alternating tennis balls into the forehand and backhand courts thus enabling 2 players (or 2 lines of players) in a doubles configuration to receive alternating balls. This allows you to coach each other as well as work on your court positioning relative to each other. With the ability to hit baseline strokes or move into the net for volleys, this feature can cover multiple shot types. The 2-line feature can be further exploited to reduce waiting time between strokes for tennis training groups by splitting the group into 2 lines. |
|
|
Intermediate Tennis Partners can be used
|
|
Advanced Tennis Partners can be used
|
|
|
| |
|
Running Strokes |
|
|
| The 2-line feature can be utilised by a single player to practice alternating forehands and backhands. Begin with the narrow setting (delivers balls close to centre line) and as you improve, progress through the medium to the wide setting (delivers balls close the singles lines). By increasing the speed and/or decreasing the feed-rate of the balls, push yourself to your limits and be forced to hit balls on the run before scrambling back to hit the next on the other side of the court! This drill is a great way to improve your strokes, rhythm and endurance. |
|
|
Intermediate Tennis Partners can be used
|
|
Advanced Tennis Partners can be used
|
|
|
| |
| |
|
|
| |
|
Real Match Simulation |
|
|
The intermediate and advanced Tennis Partners are equipped with FULL RANDOM modes where sophisticated computer software delivers balls covering the entire court, mixing up ball speed, spin, trajectory and feed rate. This real match simulation will keep you guessing for hours!
The advanced Tennis Partner allows you to enter a sequence of 6 balls which can be delivered to 18 specific locations on the court, at different speeds and with different spin. The number of sequences that you can set is almost limitless!. Set the sequences you want to play. For example begin with a side to side baseline rally, lead in with an approach shot, hit a few volleys at the net and finish off by smashing down the lob for a winner. Replicate sequences from the greatest Grand Slam moments or create your own tactics with your coach. |
|
|
Full Random (True Match Simulation) available on Intermediate Tennis Partners
|
|
Full Random (True Match Simulation) available on Advanced Tennis Partners
|
|
Full Programmability available on Advanced Tennis Partners
|
|
|
|
Create your own drills |
|
|
By incorporating some training cones into your training regime, you can create numerous drills of your own. For ideas, please refer to our links page
|
| |
 |
|
|
|
|
|